Water | 58.92g |
Energy | 215.0kcal |
Energy | 899.0kJ |
Protein | 32.01g |
Total lipid (fat) | 9.66g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.15mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 303.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 11.37mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.256mg |
Niacin | 3.908mg |
Pantothenic acid | 0.783mg |
Vitamin B-6 | 0.329mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 104.1mg |
Betaine | 11.1mg |
Vitamin B-12 | 3.37??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.06mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.567g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.227g |
16:0 | 2.032g |
17:0 | 0.103g |
18:0 | 1.187g |
20:0 | 0.006g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 4.259g |
14:1 | 0.045g |
16:1 undifferentiated | 0.3g |
17:1 | 0.08g |
18:1 undifferentiated | 3.818g |
18:1 c | 3.39g |
18:1 t | 0.427g |
18:1-11t (18:1t n-7) | 0.308g |
20:1 | 0.017g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.531g |
18:2 undifferentiated | 0.442g |
18:2 n-6 c,c | 0.41g |
18:2 CLAs | 0.033g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.064g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.427g |
Fatty acids, total trans-monoenoic | 0.427g |
Cholesterol | 108.0mg |
Tryptophan | 0.367g |
Threonine | 1.449g |
Isoleucine | 1.401g |
Leucine | 2.649g |
Lysine | 2.88g |
Methionine | 0.933g |
Cystine | 0.341g |
Phenylalanine | 1.248g |
Tyrosine | 1.135g |
Valine | 1.481g |
Arginine | 2.153g |
Histidine | 1.056g |
Alanine | 1.85g |
Aspartic acid | 2.947g |
Glutamic acid | 5.213g |
Glycine | 1.426g |
Proline | 1.317g |
Serine | 1.257g |
Hydroxyproline | 0.162g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |